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Bob’s Red Mill Gluten Free Garbanzo Flour, 453g

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Garbanzo Bean Flour is stone ground from rich and hearty whole garbanzo beans. It is high in fiber and a popular ingredient for gluten free baking.


Availability: Out of stock





  • Gluten Free
  • Kosher
  • Vegan
  • High Fiber
  • Good Source of Protein

Garbanzo Beans (chickpeas) are one of the creamiest and tastiest of beans. Flour made from this delicious bean lends a sweet, rich flavor to baked goods. Bob's Red Mill Garbanzo Bean Flour is freshly milled and 100% stone ground. Garbanzo beans are loaded with protein and dietary fiber and are a good source of iron. Garbanzo bean flour‚ also known as gram flour, chickpea flour and cici bean flour‚ is popular in Middle Eastern and Indian cooking and baking. Use it in dishes like falafel, hummus, socca, farinata, papadums and pakoras. It is also a wonderful ingredient for gluten free baking.

Try it in crackers, pizza crusts, and breads. Garbanzo bean flour also works well in cakes or quick breads with strong flavors like chocolate and pumpkin. It can also be used to thicken soups, sauces, or gravies. Use garbanzo bean flour to replace up to 25% of the flour in your baking to increase protein and fiber.

ground garbanzo beans.

Other Information:
Manufactured in a facility that uses tree nuts and soy.
Bob's Red Mill products labeled Gluten Free are batch tested in our quality control laboratory. We use an ELSIA Gluten Assay test to confirm that a product is gluten free.
Keeps best refrigerated or frozen.


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